Tempo & TUT Calculator

⏱️ Tempo & TUT Calculator Master your Time Under Tension for maximum muscle growth and strength gains ⏱️ Tempo Calculator 📊 TUT Calculator 💪 Workout Analyzer ℹ️ Tempo Notation: Format is [Eccentric]-[Pause Bottom]-[Concentric]-[Pause Top]. Example: 3-1-2-0 means 3 seconds down, 1 second pause, 2 seconds up, no pause at top. 3-1-2-0 ⬇️ Eccentric (Lowering Phase) … Read more