Harvard Step Test Calculator

January 5, 2026 Manish Kumar

Harvard Step Test Calculator Physical Fitness Index & VO2max assessment using the original 1943 protocol 📊 PFI Calculator ⏱️ 5-Minute Timer 📋 Test Protocol 📈 Progress Tracker ⚠️ Safety First This is a submaximal test but requires 5 minutes of continuous stepping. Consult a physician before testing if you’re over 40, sedentary, or have cardiovascular … Read more