🏋️ Gym Workout Tracker

Track your workouts, monitor progress, and crush your PRs!

💪 Quick Start Guide
Search from 500+ exercises or select from categorized list. Add sets with weight, reps, and RPE. Track rest time and add notes!
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📋 Workout Templates
Save your favorite routines and load them instantly. Perfect for consistent training splits like Push/Pull/Legs!
📈 Strength Progress
Track your strength gains over time. Select exercises to see detailed progress charts.
🏆 Personal Records
Your best performances automatically tracked across all exercises!
📊 Weekly Volume Tracking
Track sets per muscle group. Science shows 12-20 sets per week is optimal for muscle growth!
Gym Workout Tracker

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Author

  • Manish Kumar

    Hi, I’m Manish, a NASM-certified fitness and nutrition coach with over 10 years of experience helping people build strength, lose fat, and live healthier lives.

    My journey started in the gym, fueled by a passion for understanding how the body moves and grows. Over time, I’ve helped many people achieve real, lasting results through smart training and simple, sustainable habits.

    I specialize in gym-based workouts, with a strong focus on lifting technique, biomechanics, and practical exercise science.

    Through Better Life Fitness, I share the tools, tips, and insights that have worked for me and my clients — to help you start your own fitness journey with confidence and clarity.

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