Rachel is a certified personal trainer from New Zealand. She has 5 years experience running outdoor boot-camps, fitness classes, and training clients one on one, in gyms, outdoors, as well as cruise ships. Rachel is extremely passionate about health and fitness, and helps her clients achieve their goals and make it a priority to live long and healthy lives. Rachel begins with a full assessment to see your health and fitness level according to your age. Rachel plans your training program so you can progress with your fitness and see results where you want them. First session and assessment is free of charge (based on purchase of follow up sessions) If you want to be in the best shape of your life, call Rachel Griffiths.

To Book email : or call 604-902-3861

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